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COLLAGEN [FOR SKIN]
Most of you know I have been a fan and avid advocate of collagen supplementation for quite a few years now (just scroll back far enough!). I’m a firm believer...
COLLAGEN [FOR SKIN]
Most of you know I have been a fan and avid advocate of collagen supplementation for quite a few years now (just scroll back far enough!). I’m a firm believer...
YOU'VE DONE THE DETOX, NOW WHAT?
I truly believe many of the chronic disease we face today as a society are largely due to the toxins we are exposed to on a regular basis and their...
YOU'VE DONE THE DETOX, NOW WHAT?
I truly believe many of the chronic disease we face today as a society are largely due to the toxins we are exposed to on a regular basis and their...
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WHY YOU SHOULD CONSIDER A [REAL] DETOX
Detoxification programs have gotten a bad reputation, mostly because of “detox teas” and juice cleanses that really don’t do much in terms of actual detoxification and instead are overpriced laxatives....
WHY YOU SHOULD CONSIDER A [REAL] DETOX
Detoxification programs have gotten a bad reputation, mostly because of “detox teas” and juice cleanses that really don’t do much in terms of actual detoxification and instead are overpriced laxatives....
NATURAL DEODORANT: TIPS ON HOW TO SWITCH (and n...
Over the years, I have made many attempts with using natural deodorants— trying different brands, DIY homemade versions, rocks, pastes, gels, etc.. And at first they’re alright but after about...
NATURAL DEODORANT: TIPS ON HOW TO SWITCH (and n...
Over the years, I have made many attempts with using natural deodorants— trying different brands, DIY homemade versions, rocks, pastes, gels, etc.. And at first they’re alright but after about...
LET FOOD BE THY SKIN & HAIR CARE
You may or may not know that my journey in working with skin did not first start in medicine, it started as a makeup artist for Lancôme. And it was...
LET FOOD BE THY SKIN & HAIR CARE
You may or may not know that my journey in working with skin did not first start in medicine, it started as a makeup artist for Lancôme. And it was...
PMS SMOOTHIE
By popular demand, finally posting this recipe I shared on social media for cramps associated with PMS: - handful of kale; - handful of pineapple (if frozen dont need to...
PMS SMOOTHIE
By popular demand, finally posting this recipe I shared on social media for cramps associated with PMS: - handful of kale; - handful of pineapple (if frozen dont need to...